Individual Therapy

Individual Therapy

Our work together will begin with an in-depth conversation in which you can fully describe the issues you want to work on and share any important background information.    Once I understand the issues you are dealing with, we will discuss how we will work together to help you reach your goals.

Some of the issues and conditions I help clients with include:

  • Addictive Behavior
  • Aging
  • Anxiety
  • Career
  • Depression
  • Health problems
  • Insomnia
  • Loss
  • Parenting/Step-parenting
  • Relationship difficulties
  • Stress
  • Transition
  • Trauma

Some of the specialized therapeutic techniques I use include: